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The salmon mirafiori dish ($26) features the fish along with artichokes, sundried tomatoes, asparagus, olives, capers and lemon sauce. Eric DeGrechie/22nd Century Media
Niloofar’s Persian Trail Mix, sold at True Juice in Winnetka, is jam-packed with heart-friendly snack foods including white mulberries, figs, golden berries, cashews, almonds and raisins. Photo Submitted
The Chicago Botanic Garden’s Garden Café Cafe offers a superfood chopped salad, which includes baby kale and spinach, quinoa, freekeh wheat, broccoli, pomegranate seeds, butternut squash, walnuts and orange-agave dressing. Fouad Egbaria/22nd Century Media
The Purpler (left) and The Greener, sold at Glenview Grind, blend different fruits and vegetables to satisfy both health and hunger. Chris Pullam/22nd Century Media
The green tea latte, sold at Liquid Fusion Cafe, is a speciality freeze with a sweet taste and even sweeter health benefits. Sarah Haider/22nd Century Media
Quick Bites: North Shore picks for heart-healthy foods
12:38 pm CST February 23, 2017
The heart — a universal symbol for romance, a favorite February shape for yummy candies and one of the most vital organs of the human body.